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An ad-free breathing guide for Long COVID physiotherapy

Someone with post-COVID dysautonomia, who can't code, had Claude make a 4:6 breathing follow-along because the online guides kept showing ads mid-session.

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The full story

After being diagnosed with post-COVID dysautonomia, the maker was told to do 4:6 breathing exercises as part of their physiotherapy. The guide videos they found online all had ads interrupting the session, so they asked Claude to make their own follow-along.

They can't code but are good at describing what they want, and say the result is "fantastic".

How it was done

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Sources

From a short post by the maker, so the details are as they tell them.

  • Reddit: I used Claude to make a follow-along for my Long COVID breathing exercisesForum threadDeleted on Redditreddit.com

    The maker's post on r/ClaudeAI.

    The poster has deleted it, but the original is still readable (it can take a few seconds to load): archived copy of Reddit: I used Claude to make a follow-along for my Long COVID breathing exercises (opens in a new tab)

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Prompt & Solder

An independent community project. Not affiliated with Anthropic.

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